A little more intentional. Every day.
Plan your day. Make time for focused work and training. Review what you actually did—and decide what comes next.
For iPhone & iPad
One connected system.
Your plans, recorded effort, and daily review. Connected, so each day informs the next.
Three commitments. Record an action to complete it.
09:00–10:15
One uninterrupted block for work that matters. Record the completed session to add its evidence to the day.
The example advances through 75 minutes. No timer or account is running.
11:00–11:45
Complete the focus session, then record each workout set.
Sets enter the training history as you record them. The sixth set completes this example workout.
See where those sets goYour effort, made visible
Select a muscle to explore its training history.
Two sessions every week. 16 of 42 sets were recorded in the last two weeks.
Barbell row · Lat pulldown
Example sessions. Reps and weights appear only where recorded.
Sets can involve several muscles. The glow highlights your selection; it does not show growth or recovery.
From intention to understanding
Plan. Act. Review. Adjust.
Tomorrow starts with what you notice
today.
You’ve set aside 75 minutes for your portfolio case study. I don’t see a completed session yet. Your 6-set upper body workout is still on the plan.
For the case study, what would make that session count—a finished draft, a clearer argument, or something ready to share?
If you haven’t started, choose one concrete outcome for the session. If you have, tell me what moved forward.
Recorded activity shapes the scores.
AI helps put the day into words.
This is a written example of the connection. Your own review depends on the activity you record.
Record an action to see its effect.
LevelUp calculates these example values. Task contributions use planned minutes; partial workout sets are evidence, but do not finalize the Training commitment. No Energy record is supplied.
Example values calculated by LevelUp. A live activity score, not a final judgment or a measure of personal worth.
Tomorrow · Wednesday, 9 September
Move the same 20-minute commitment to 08:30, before the working day begins.
Finish the example to make this adjustment.
A plan became recorded work. The review made it understandable. Tomorrow has one useful adjustment.
Plan your next commitment. Record what happens. Learn from it.
A few useful answers
LevelUp brings daily planning, focus sessions, workout tracking, progress, and AI review into one app. Plan what matters, record your effort, and use what you learn to shape your next day.
Check the App Store listing for supported devices and current iOS or iPadOS requirements.
Check the current plans, local prices, and renewal terms in the app and on the App Store before purchasing.
The Judge uses recorded activity and available context to write a review of your day. The app computes activity scores; the AI supplies the written interpretation. Its feedback is for reflection and planning.
Yes. Account deletion is available in the app, and you can also request it by email. Read the account deletion guide and privacy policy for the full details.
Visit LevelUp Support for common questions and contact details, or email support@levelupself.app.
Start with the day in front of you.
